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On-Demand Classes

Classes on YOUR schedule.  Anytime, Anywhere!

Flow 60 - Coming back to your True Self
51:03

Flow 60 - Coming back to your True Self

Flow 60 - Service
56:52

Flow 60 - Service

Flow 60 - Heart Opening
56:10

Flow 60 - Heart Opening

Flow 60 - What's going on inside that shows up on the outside
50:59

Flow 60 - What's going on inside that shows up on the outside

Flow 60 - Our "Imperfections" make us Perfect
52:43

Flow 60 - Our "Imperfections" make us Perfect

Flow 60- How do you face challenges
45:41

Flow 60- How do you face challenges

Jumping right into a challenging flow. This practice is an indication of how you may show up off your mat when faced with a challenge
All levels - Chair highlight :)
52:41

All levels - Chair highlight :)

All Levels - 45 min
48:04

All Levels - 45 min

All Levels Flow - 60 Min - Twisty Flow
01:00:24

All Levels Flow - 60 Min - Twisty Flow

Monthly Membership Available

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