“Working with Stephanie has helped remove the insecurity about being unfit. I never feel like I am out of place in class. I have started feeling my own strength again. She makes me feel encouraged and motivated and has a kind spirit that is not threatening or intimidating. I love that she always laughs while teaching”
"Stephanie is so good at explaining not only WHAT to do, but WHY we do it...six months of doing yoga with her and I feel changed.
I'm getting stronger. The range of motion in my shoulders is like I am brand new.
Her presentation is fluid and loving. I am grateful for the challenge."
"I was afraid of yoga because of my arthritis. Through Stephanie's excellent guidance I can now put pressure on my hands and even do arm balances! I feel so much better doing things I did not think I could do anymore...I have mastered the splits at 54 years old. The big bonus was seeing an extra 30 yards on my golf shots."